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Title: Powter Vegetable Gravy
Categories: Vegetarian
Yield: 4 Servings

2tbFlour, browned
1cVeg broth
1/2tsNature's seasonings
1/2tsMrs Dash onion/herb mix
1/2 Knorr veg bouillon cube

Combine flour and broth over med heat, and whisk until smooth. Add remaining ingredients and simmer 10 minutes. This makes a thick, spicy gravy. Cut back on spices for a milder flavor. Per 1/4c serving: 22.5 cals, .4g fat, .034g sat fat From C'mon America Let's Eat by Susan Powter Typed by Lisa Greenwood

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